Her Mental Weatlh: The Blog

Welcome to your free resource curated to help you break free from the limiting beliefs, behaviours, and cycles holding you back so you can increase your mental wealth and well-being!

You will find advice, tips, and techniques for high achievers, professionals, entrepreneurs, and Millennials. We discuss purpose, potential, money, career, relationships, and how to leverage what you have to get what you want. 

I use science & evidence-based tools like NLP, EFT tapping, Hypnosis & Meditation, Psychology & Subconscious Remodelling.

Enjoy!

ON THE HOUSE

Mental Well-Being Resources

The Vault

5 Steps to manifest anything

Her Mental Wealth: The Podcast

Her Mental Wealth: The Blog

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Weekly roundup ✌🏻🩵✨ Collected from @pinterest @alwayson
Weekly roundup ✨🩵 Source: @pinterest
You have to prioritize your mental health and well-being before anything else. That’s a non-negotiable. Even when life is hard and you’re stuck in circumstances that aren’t ideal or even down right awful, you need to find way th
Weekly roundup 🖤 Sourced from @pinterest #quotes #inspiration #selflove #daretobeloved
Are you playing it safe? Staying in the same job for years because that’s what everyone expects of you? Do you avoid saying what’s on your mind and expressing yourself—do you play it safe and stay where you are? I’m here to r
Live, laugh, loved, and gluten’d the summer away ☀️ Highlights include: Spending a week in Italy with my family for my cousin’s wedding Taking up lawn bowling and crocheting Turning 35 Continuing my pursuit for balance between school,