It's time we stop treating that way

This is a place where I hope you can find some comfort in knowing that whatever you’re going through (good, bad, or otherwise), you’re not alone. I aim to make this a place where I can share tips and tools to support you in elevating your mental wealth, feel inspired to keep going and make self-healing work a little more enjoyable.

If we haven’t officially met, I’m Heather, a Mental Well-Being Coach pursuing my Master’s in Counselling Psychology.

Helping people think, feel, and live better is what I was created to do; it brings me the most joy. I sincerely believe that everyone deserves to feel safe and unstoppable within themselves and that we can only create positive change in the world by cleaning up our side of the street.

I’m on a mission to make the (sometimes hard) self-healing work fun, affordable, and accessible so anyone can experience the power, peace, and happiness of healthy mental well-being.

Let’s be real: the world feels like a lot right now. We were never designed to mentally or emotionally cope with the complexities of adulting on our own, especially in the modern world. Everyone needs a support system, and a mental wellness professional should be part of that system.

I hope I can be part of that system for you.

Heather