Today, I'm sharing one of my all-time favourite tools: Tapping! The vibe we're getting into is stepping into the version of ourselves that chooses healthy habits every day. Here's the thing: 90% of our success rests on our mindset, so it only makes sense that doing mindset + energy work becomes the core of any changes or accomplishments we want. Without further ado, I bring you Tapping To Become Someone Who Chooses Healthy Habits.